4 Reasons You’re Not Losing Weight

4 Reasons You're Not Losing Weight

  When Libby Weaver was studying dietetics and later biochemistry at the University of Sydney in Australia it was the late 90s and the prevailing wisdom on weight gain and loss was calories in, calories out. But when she started practicing, she found clients who were running marathons or calorie …

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7 Effective tips to get rid of Cellulite

7 Effective tips to get rid of Cellulite

  Cellulite is a fat tissue that appears below the skin’s surface. Anybody can have cellulite. You don’t have to be overweight, in fact, skinny people often have unsightly cellulite and cottage cheese thighs too! Before we get into how you can get rid of it. Lets look at what …

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HOW TO QUIT SMOKING —EASY TIPS FOR YOU

HOW TO QUIT SMOKING —EASY TIPS FOR YOU

  We know that all smokers want to quit smoking but they don’t know about quit-smoking tips to get rid of smoking. So here we are discussing some easy tips for all smokers to quit smoking. All smokers can quit smoking but there are some slight changes that must be brought in …

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5 Foods You Should Never Ever Eat, Not Ever

5 Foods You Should Never Ever Eat, Not Ever

  Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food once,” says Nneka Leiba, deputy director of research at the Environmental Working Group (EWG), which catalogs studies on potential …

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