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Monthly Archives: June 2016

12 Morning Habits of a Fit Women

12 Morning Habits of a Fit Women

  There is an absolute truth in the adage, “Morning shows the day”.  Our mornings can definitely determine the make or break time that sets us up for a good day or a bad day. It all depends on how we begin our day once we are up after a …

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How To Remove Acne Scars At Home

How To Remove Acne Scars At Home

  How to get rid of acne scars fast and naturally by using home remedies and other acne scar treatment. Acne is a skin infection, which leaves ugly scars behind. Most acne scars go away and fade off over a few months. There are few ways to get rid of …

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Exercises To Lift Up Your Breasts in 7 Days

Exercises To Lift Up Your Breasts in 7 Days

  Toning and tightening your chest muscles will create a firm foundation for a better bust line. By strengthening the pecs, shoulders, biceps and triceps, you can have a very cost-effective boob lift. You’ll need a stability ball, a pair of dumbbells and a pair of gliders or paper plates. …

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Best Exercise that will transform Your Butt

Best Exercise that will transform Your Butt

Our butt is the one part of the body we can’t see very often, at least not without some effort. Yet, it’s often the one part of the body we’re the most concerned with. Just because I can’t see it doesn’t mean other people aren’t looking, right? And most of …

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Detox your liver to lose belly fat

Detox your liver to lose belly fat

  Cleansing your liver can have countless health benefits. Stubborn belly fat is mostly a by-product of liver toxicity. This explains why it’s so hard to get rid of through exercise and caloric restriction. By cleansing your liver, you enable your body to start getting rid of it. You don’t …

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